Books
Stories can change the trajectory of our lives - because they can shift our thinking for the better. Here are a few of mine:
Chasing the Sunset
What do you do when life hands you something you cannot fix? When I walked with my dad through his cancer diagnosis, I came face to face with mortality - mine, his, all of ours. This is the story of what I found when I stopped running from the fear and started leaning into the discomfort instead. If you are in a season of grief, anticipatory loss, or the kind of ache that has no easy answer, these words are for you. There is beauty in the contrast.
Pushing Through Fear and Anxiety to Find My Truest Self
Has fear quietly taken over your life? Are you exhausted from performing a version of yourself that was never really you? For an entire year, I lived inside crippling anxiety and depression - and the deepest root of it wasn't a chemical, a circumstance, or a character flaw. It was a misaligned identity. This is my story of pressing forward out of the pit, shedding the false self, and finally coming home to who I actually am (or who I was at the time). If you are tired of suffocating under the weight of being who everyone else needs you to be, this book is for you!